UNITS
| PE Requirements |
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SKILL/SPORT
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Lacrosse, football, golf, basketball, floor hockey, volleyball, tchouckball, tennis, badminton, ultimate Frisbee/football/lacrosse, softball, archery, and other cardiovascular games.
2. WEIGHT ROOM
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anatomy, personal workout chart
3. CARDIOVASCULAR
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Alternative workouts - yoga, pilates, circuit training, walking, running. cooperative games, adventure games, aerobics and dance.